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Prenatal and Postnatal Pilates

I have been teaching my prenatal and postnatal Pilates classes out of the yoga rooms for the last three years, I am now teaching these out of my Studio in Didsbury. The studio is conviniently located close to East Didsbury train station and the East Didsbury tram stop.

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Pregnancy Pilates classes

 

Pregnancy Pilates Classes, in Didsbury, are designed to keep you strong and fit through pregnancy. The classes will add strength, awareness and is a great opportunity to meet other mum's to be in your local area. The classes are booked as a block 8 classes valid over 9 weeks

 

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Postnatal Class with Baby

 

The Postnatal Class is friendly  and invites you to bring baby with you. This gives you an opportunity to strengthen and to recover after pregnancy in a friendly environment. The classes are booked as a block of 8 classes valid over 10 weeks